Discover your path to healing and growth in a safe therapeutic environment. Whether you’re navigating cultural challenges, healing from trauma, exploring personal identity or need a safe place to process thoughts, we’re here to support you in cultivating healthy coping strategies that will support your needs every step of the way. Let’s embark on this journey together.

To verify insurance Eligibility please visit: Headway

60 mins | $200 self pay- Intake

60 mins |  $180 self pay rate- ongoing sessions

Navigate life changes with confidence through personalized coaching that empowers you to embrace new chapters and find clarity. Together, we'll turn challenges into growth opportunities, guiding you toward a fulfilling and balanced life.

60 mins |  $280

Teresa possess extensive knowledge in substance use treatment, court/criminology assessments, behavioral health, and military social work. Specializing in culturally sensitive language and trauma-centered care, Teresa has advanced training in therapeutic approaches such as CBT/CT-R for severe mental illnesses, DBT, Motivational Interviewing, and crisis management. Her commitment lies in empowering individuals to navigate challenges and achieve overall wellness through holistic approaches that are easily accessible to all.

50 mins |  $300