Whether you're seeking clarity, balance, or simply a deeper understanding of yourself, we welcome you into a transformative journey of self-discovery and empowerment. 

Heal | Harmonize | Flourish.

Transforming Mental Health & Wellness

Esmeralda Wellness Haven LLC is committed to transforming mental health care through a holistic approach that fosters wholeness from within. We offer psychotherapy, mentorship/coaching, and consulting services to equip you with practical tools for everyday life. By embracing the connection between mind, body, and spirit, we promote healing, growth, and lasting balance. Whether you're seeking therapy, career or life guidance, or personal empowerment, our mission is to help you achieve wellness and authenticity.

Esmeralda Wellness LLC. was created as a tribute to Teresa’s late Grandmother, Esmeralda De La Cruz, “a curandera” which means “healing woman” in Latinx culture. Esmeralda believed in healing from within by fostering close community connections and sharing natural remedies. From a young age, Teresa witnessed her grandmother’s ability to unite communities and families through the power of food and herbal healing. Teresa is dedicated to continuing her grandmother’s legacy and empowering communities to transform their own lives.

Advocating for cultural awareness and acknowleding Trauma Impacts

Our philosophy revolves around creating a safe space for you to explore your authentic self, free from judgment or pressure to conform. We're here to guide and support you, not to "fix" you, and help you reconnect with the elements that make you whole.

Get started with Esmeralda Wellness Haven today.